The Perfect Personal Trainer in Toronto

Have you made up your mind to jump on the fitness bandwagon like others; you will need to take the help of personal fitness trainers. Basically, personal trainers can be considered as fitness professionals who can come up with customized fitness plan for their clients. Hence, by seeking the services of any professional personal trainer Toronto, one can easily meet their fitness and health goals.

Work with the Best

When you are working with the best personal trainer, the trainer will ensure that their client is maintaining a proper form. A personal trainer would check out of if their client is paying attention to the workouts so that they don’t get injured.

personal trainer toronto

If you are searching for some best personal trainer in Toronto, check out below. You will get a complete list of trainers who can help you out.

Julian Thomas

Thomas can be considered as the most reputable personal trainer Toronto. Having years of experience as a personal trainer, he is known to train clients at private facilities in Yorkville. He also conducts workshops at different places. For any fitness tips, one can check out his Facebook page.


Cassie Day

Looking for a one-on-one personal trainer in Toronto? You have come to the right person. She is having a fitness studio in King West Street and provides one-to-one personal training. Being trained expert in Kettlebell and boxing she is able to provide Boot camp fitness program. She can train her clients with Kettlebell so that they can carry out all kind of exercises.

Lyzabeth Lopez

Within the personal trainer circuit, Lyzabeth is a very well-known name. She is actually the one who owns the Hourglass Workout on Queen West. Being a social media powerhouse, she received an agreement from Khloe Kardashian.

personal trainer in toronto

Vlad Radanovic and Paula Ryff

They are the proud owners of Ultimate Athletics in Rosedale. Having more than 20 years of personal training experience, Vlad Radanovic can provide training for high-energy aerobic classes and also for spinning and boxing.

Greg Van Niekerk

What can be better than getting trained by a certified personal trainer Toronto? Greg is a certified Olympic weightlifting and gymnastic professional. He is one of the owners of Lift Cross lift in Corktown. Even though he is a bit costly, he charges $100 but a training session with him is worth investing.


Oleg Armbaroff

He is a typical personal trainer Toronto that you would come across in the field of fitness. He uses his Instagram account in order to exhibit his fiercely sculpted abs. His fitness background includes running an Antaeus Fitness center, providing training at Sweat Shoppe in and Dwell gym in Leslieville and Yorkville.


Jeffry Chan

Being a bodybuilder he isn’t afraid to show off his muscles on Instagram. He owns the Tdotfitness and takes time to train clients in Markham and Toronto.

personal trainer

Paul Hynes

Being a reputed personal trainer Toronto in the King West area, he focuses on strength training and conditioning. Having a certification in Strongfist, he takes time to train clients on proper weightlifting strategies.

Hopefully, when you are looking for a personal trainer in your area, this list will help you out. Well, there are many trainers who can help you during your personal fitness training.

Rick Simpson CBD Oil: What You Need to Know

You might have gone through various medical journals which mentions about CBD oil or cannabis oil? However, off late the medical journals are also mentioning about Rick Simpson oil (RSO oil). Coming across the new thing called RSO oil will definitely bring a frown on your face.  However, there is nothing to worry about it at all. RSO oil is basically a concentrated form of cannabis that provides numerous medical benefits.

Rick Simpson Oil

Who is Rick Simpson?

Before you delve deep into the topic to learn about RSO oil, you need to know about the person who was behind this great invention. At this point, one might argue that if RSO oil is just like the cannabis oil, then why should be given the credits. Well, RSO oil as the cure for cancer was rediscovered by Rick Simpson. Hence, his name was given for the oil he created.

Rick Simpson is a medical marijuana activist who has been trying to educate and make people aware about the tremendous power of cannabis oil. The oil was not only successful in treating his skin cancer, but other chronic diseases from which Rick Simpson was suffering.


What Is Rick Simpson Oil?

Rick Simpson firmly believes that RSO oil is capable of curing cancer. He has many facts to prove it. Through his documentary, “Run from the Cure” he tried to show that Rick Simpson Oil offers numerous possibilities to treat cancer and other health problems like arthritis, insomnia, and more.rso

In his journey to show that cannabis oil is responsible for treating of killing cancer, he faced a lot of obstacles from the medial fraternity.  However, he claims that RSO which contains high amount of THC cannabinoid in it can easily kill the cancer cells.

Rick Simpson in order to produce the Rick Simpson oil used different variety of marijuana plant. He used medical marijuana that came with Indica strain in it. This variety of plant contains high amount of THC cannabinoid in them. On the other hand, CBD oil contains high amount of CBD as it is obtained from the hemp plant.


Rick Simpson CBD Oil or Rick Simpson THC Oil

Many people wonder whether it’s possible to come up with Rick Simpson CBD oil instead of Rick Simpson THC Oil. Well, one can make the oil, but research has shown that THC is able to kill cancer in a far better way than CBD. However, the non-psychoactive and anti-seizure of CBD can help to get rid of epileptic seizures.

On the other hand Rick Simpson oil can help in inhibiting cancer growth. The high concentrated cannabis oil contains high amount of THC and low amount of CBD in them. The oil is made from cannabis extract by soaking the plant in the solvent. Once the solvent soaks all important cannabinoids in them, then the solvent is evaporated. It then leaves behind the oil.

Although in many countries, Rick Simpson oil is considered to be illegal, but doctors are also prescribing patients to use this oil. The oil can be used as an alternative cure for cancer along with chemotherapy.